If you or someone you know is in immediate danger, call 911 or go to your nearest emergency room.
Crisis Resources
If you're experiencing a mental health crisis, help is available 24/7. You are not alone.
Get Help Now
These services are free, confidential, and available 24 hours a day, 7 days a week
988 Suicide & Crisis Lifeline
988Free, confidential support 24/7 for people in distress. Call or text.
National Suicide Prevention Lifeline
1-800-273-825524/7 free and confidential support for people in distress.
Crisis Text Line
Text HOME to 741741Free 24/7 support via text message. Connect with a trained crisis counselor.
Emergency Services
911For immediate life-threatening emergencies, call 911 or go to your nearest emergency room.
Additional Support Resources
SAMHSA National Helpline
Free, confidential, 24/7 treatment referral and information service for mental health and substance use disorders.
Veterans Crisis Line
Confidential support for Veterans and their loved ones 24/7.
Trevor Project (LGBTQ+)
Crisis intervention and suicide prevention for LGBTQ+ young people under 25.
Domestic Violence Hotline
24/7 confidential support for victims and survivors of domestic violence.
NAMI Helpline
Free support, information, and referrals for mental health conditions. Monday-Friday 10am-10pm ET.
Recognizing Warning Signs
If you notice these signs in yourself or someone else, please seek help immediately
- Talking about wanting to die or kill themselves
- Looking for ways to kill themselves
- Talking about feeling hopeless or having no purpose
- Talking about feeling trapped or being in unbearable pain
- Talking about being a burden to others
- Increasing use of alcohol or drugs
- Extreme mood swings
- Withdrawing from activities and isolating
- Sleeping too much or too little
- Giving away prized possessions
How to Help Someone in Crisis
Do:
- • Listen without judgment
- • Ask directly if they're thinking about suicide
- • Stay calm and be patient
- • Encourage them to seek professional help
- • Stay with them until help arrives
- • Remove access to lethal means if possible
Don't:
- • Leave them alone if they're in danger
- • Promise to keep their suicidal thoughts secret
- • Argue, debate, or lecture them
- • Make them feel guilty or ashamed
- • Minimize their feelings
- • Try to handle the situation alone
Current Patients
If you are a current patient experiencing a non-emergency crisis during business hours, please contact our office. For after-hours emergencies, please use the crisis resources above.