The holidays bring joy—but also stress, family tension, and depression for many Gwinnett County residents. Next Step Psychiatry offers support.
5 Tips for Holiday Mental Health
- Set boundaries with family gatherings
- Maintain your medication routine
- Limit alcohol consumption
- Keep up exercise and sleep schedules
- Seek professional support if overwhelmed
Holiday Depression Treatment
If holiday stress worsens your depression or anxiety, Dr. Ursani and our team are available throughout the season.
📞 678-437-1659 | 4145 Lawrenceville Hwy STE 100, Lilburn